Trainers

Christina Lindstedt

Bachelors of Science in Health and Exercise Science from Furman University

Christina has been training on Hilton Head Island for 21 years. Certifications have included ACSM, TPI fitness professional level 3, TPI Power level 2, TRX suspension, trx rip training and functional training, Blackburn Golf Fitness, Stability Ball, and BOSU. She grew up in Philadelphia, PA and was involved in gymnastics, ballet, swimming, tennis, golf, lacrosse, field hockey and volleyball. At Furman she started the women's lacrosse club team and played and coached all 4 years as well as playing Rugby for 2 years. Her clientele has ranged from 11-97 years young. She loves improving clients quality of living as well as bringing athletes to their Peak potential. She loves Hilton Head and being active with her two sons Cole and Tyler and their dog Millie.

Camila Pacheco

Certifications: 
ACSM personal training
TPI Level I
TRX
LaBlast Fitness 

Camila discovered her passion for movement and exercise in a very early age through dance. She started her career as a dance teacher and moved to the United States from Brazil to pursue her passion for health and fitness.

When Camila is not teaching group classes or working one-on-one with clients she loves to cook, paddle board, practice martial arts and relax at the beach.

Casey Walker Lippitt

Bachelor’s degree in Exercise Science from Westfield State University in Massachusetts

Casey has over six years of experience in Personal Training, and is certified through ACSM, AFAA-NASM and TRX Suspension Training. Her clientele ranges from 16-85 years of age, men and women. Casey has worked with a variety of clients’ with different fitness levels, ranging from young athletes to individuals with limited health restrictions.

Casey grew up in Massachusetts and was involved in many sports, including soccer, swimming, and dance. She continued her love for swimming and coached her local swim team for four years. At Westfield State she was apart of the Community Fitness Center, as a personal trainer to students and staff member of the University. Casey is passionate about getting the body to move and move well.

Kara Cooke

CPT, TPI 2, iTPA

Kara is a certified personal trainer who works to help each client achieve their health, fitness, and athletic goals.  She is certified through the Titleist Performace Institute (TPI) as well as a Certified Tennis Performance Specialist (CTPS) through the International Tennis Performance Association (iTPA).  

Kara is a lifelong athlete who reached many goals at the collegiate and international levels as a two sport athlete at The University of Virginia, and a World Cup Gold Medalist with the US Women’s Lacrosse Team.  She now enjoys the role of helper as she assists her clients to achieve their goals in the gym as well as their recreational or competitive arena.  

Stacey Saritelli

BS in Commercial Recreation and Health Education from Pennsylvania State University 

Stacey got her AFPA Personal Trainer and Fitness Instructor Certifications as well as her ACE Lifestyle & Weight Mgmt Consultant Certification.

She worked at Sun City as the Fitness Coordinator and then Fitness Director for 4 years, where she completed her ACSM certification, as well as Personal trained residents and taught fitness classes.

She has been employed at Breakthrough Fitness since 2004, where she has been teaching fitness classes and personal training and is the also the Fitness Director.

Stacey has trained every demographic from 15-85 years of age, men and women, youth athletes, individuals with limited abilities and disabilities, and high level fitness individuals. She does individual and group training as well as large classes.

She has won the Island Packets “Best Of” Award for “Best Personal Trainer” 5 years in a row.

Stacey thrives on watching her clients overcome their obstacles and be who they want and hope to be. Training, teaching, and even counseling her clients to “live” (and love) the healthy person they are meant to be is, to her, the most rewarding part of her job.

Shelby Sharp

Personal Trainer
B.S. from Virginia Tech
M.S. in Occupational Therapy Russell Sage College
Pilates Certified: Kane School of Core Integration
Reebok Cycle, Step, YogaFit

Shelby's extensive knowledge includes flexibility and biomechanics, Pre and Post Surgical Rehabilitation and functional balance. She is a certified Pilates instructor through the Kane School of Core Integration, NYC. Shelby is also certified with Reebok Cycle, Step, YogaFit and Les Mils. If you are looking to perform at your peak or re-train your muscles post injury/surgery, Shelby has the skills to get you there.  

Coach Chris Noss

F.A.F.S.

“One of the PGA Tour’s most-respected fitness trainers.” – Golf Digest

Strength & Conditioning Coach – JoeyD Golf

Internationally recognized strength and conditioning coach with over 16 years experience on the PGA tour, and over 25 years working in professional golf. Coach Noss is bringing his Tour tested training experience to the Peak Performance Center. Using state of the art postural and movement screens, pressure mapping and swing video capture, Coach Noss will be able to create a clear development plan based on your individual Focus Points, and dynamic tracking results to measure your progress. You don’t have to be a pro to have access to the tools, methods and environment that they use to play their best. Join Coach Noss for a one of a kind experience proven to help you focus like a laser beam on the things you need to reach your goals.

Professional Summary

Internationally recognized conditioning coach with over 16 years experience on the PGA Tour and over 30 years working in professional sports. Notable past and present clients include Corey Pavin, David Duval, Stephen Ames, Camilo Villegas, Steve Stricker, Stewart Cink, J.J. Henry, Rickie Fowler, Brian Gay, D.A. Points, John Rollins, Dustin Johnson and Zach Johnson. Caddied in the first two Presidents Cups. Four-time member of the US Ryder Cup Team’s training and support staff.

Expert at assessing and developing training strategies that bridge the gap between golf instruction and movement training. Able to analyze Boditrak dynamic balance systems in relation to golf swing biomechanics, and incorporating the results into effective programming methods.

For the past 3 years Coach has worked with a number of high level amateur golfers, including Alexa Pano, and assisted in developing “Movement, not Maxes” based golf training designed for junior golfers.

Featured in Golf Magazine, Golf Digest, Sports Illustrated, Golf.com, Men’s Fitness and The New York Times.